Enjoy a Spring Sound Meditation Concert with us in Mystic, Connecticut.

Sunday June 7th | 7 - 8:30pm | $35

Experience an immersive live sound journey inside the beautiful space at Threaded Elements in Mystic, CT.

Set within a light-filled studio overlooking the Mystic River, the space itself becomes part of the experience—an expansive wall of windows opens to shifting water, passing birds, and quiet natural movement that mirrors the rhythm of the sound.

This is not a guided meditation in the traditional sense—it is a listening experience led by live gongs, singing bowls, and layered acoustic instrumentation designed to shift attention inward through sound alone.

As the tones move through the room, the nervous system naturally begins to settle. The combination of sound and natural landscape creates a rare environment where attention can soften without effort, and rest becomes more accessible.

No experience with meditation is needed—just the willingness to slow down and listen.

Many people come for stress relief, better sleep, mental clarity, or simply to experience something different than their usual pace of life. Others arrive out of curiosity and are surprised by how deeply they’re able to drop in without technique or instruction.

This is a space for recalibration—of attention, breath, and awareness.

Please bring whatever will support your comfort: a yoga mat, blanket, pillow, or anything that helps you settle in. Eye coverings and water are also recommended.

Registration:

Registration is handled directly through Threaded Elements:
https://www.threadedelementsyoga.com/