4th Saturdays - 6:00pm - 7:30pm
Sound Meditation at The Yoga Shop – Glastonbury, CT
Step into the peaceful, light-filled space of The Yoga Shop in Glastonbury for an immersive sound meditation designed to soothe your nervous system and reconnect you with stillness. Known for its uplifting atmosphere and heart-centered community, the studio provides an ideal container for this deeply restorative experience.
You’ll begin by settling into a comfortable resting position, supported by any props you choose to bring. From there, allow yourself to drift inward through breath and intention, as you're bathed in the healing resonance of singing bowls, gongs, chimes, and overtone-rich instruments. Whether you're new to sound meditation or a returning guest, this is your invitation to slow down and soften into presence.
What to Bring:
A yoga mat, blanket, or anything that helps you feel grounded and supported
Water and an eye covering are recommended for deeper relaxation
There are props available at the studio if needed, but we encourage bringing your own for personal comfort
Want to elevate your experience?
A limited number of zero gravity chairs are available by request on a first-come, first-served basis. To reserve one, simply text 860-888-4314 in advance.
Plenty of parking is available, and the studio is centrally located—easy to find, easy to love. Come rest, receive, and realign.