Deep Relaxation: A Sound Bath Meditation
An Evening to Reset & Reconnect
Step into a space designed to help you slow down, release tension, and reconnect with yourself. Led by Amy Thompson and the musicians of The Conduit, this evening blends guided meditation with an immersive sound healing experience—supporting deep rest, clarity, and renewal.
Rather than pushing toward effort or intention, you’ll be invited to settle into stillness and allow your nervous system to unwind naturally.
The Experience
From the opening meditation to the final moments of rest, you’ll be gently bathed in the resonant tones of singing bowls, gongs, chimes, and other overtone-rich instruments. Each layer of sound is designed to guide you into a calm, receptive state—where the mind quiets and the body can fully relax.
The room is lightly infused with professional-grade essential oils, adding a subtle sensory layer that supports grounding and ease.
This is not a performance—it’s an inward experience, where sound becomes the pathway to stillness.
What to Expect
Guided opening and closing meditations
Full-length immersive sound healing
Deep rest while seated or lying comfortably
A calm, supportive environment for all experience levels
No prior meditation or yoga experience is needed.
Why Sound Meditation
Participants often leave feeling:
Deeply relaxed and mentally clear
More regulated and less overwhelmed
Rested, with improved sleep in the days following
By combining stillness with sound, the experience makes it easier to access a meditative state—without effort or expectation.
What to Bring
Yoga mat
Blanket and/or pillow
Cozy layers or warm socks
Creating physical comfort allows your body to fully settle and receive the experience.
Details
Cost: $35 in advance / $40 same day
Registration: Advance booking recommended — these events often sell out
Location: Samadhi Yoga, Manchester, CT
Registration
Registration is handled through Samadhi Yoga’s Mindbody system.
After booking, you’ll receive a confirmation email with details to help you prepare.
✨ We look forward to sharing this deeply restorative experience with you. ✨
Registration is completed through Samadhi Yoga’s Mindbody system.
You may be prompted to log in or create an account before confirming your spot.